Nutrition balance score
Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
59
High
Nutrition per serving
Calories1049.4 kcal (52%)
Total Fat45.6 g (65%)
Carbs90 g (35%)
Sugars54.5 g (61%)
Protein70.9 g (142%)
Sodium6249.1 mg (312%)
Fiber7.6 g (27%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
끓는 물에 닭을 데쳐주세요
Step 2
야채들을 손질 후 먹기 좋게 잘라줍니다
Step 3
양념장을 만들어줍니다
Step 4
닭에 양념장을 넣어주세요
Step 5
푹~ 끓여서 졸여줍니다
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