Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories129.8 kcal (6%)
Total Fat8.7 g (12%)
Carbs8.8 g (3%)
Sugars0.2 g (0%)
Protein8.8 g (18%)
Sodium330.6 mg (17%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척해주세요
Step 2
끓는 물에 데쳐줍니다
Step 3
소금,참기름, 깨를 넣고 간을 해주세요
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