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스라
By 스라

시금치나물무침 간단 시금치요리 반찬 으로 먹기

3 steps
Prep:20minCook:10min
영양가 많은 시금치! 반찬으로 만들어 드세요
Updated at: Thu, 05 Dec 2024 14:13:41 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
0
Low

Nutrition per serving

Calories78.1 kcal (4%)
Total Fat7.9 g (11%)
Carbs1.5 g (1%)
Sugars0.2 g (0%)
Protein1.4 g (3%)
Sodium346.7 mg (17%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
시금치를 손질 후 데쳐줍니다
Step 2
맛소금, 참기름, 깨를 넣어주세요
Step 3
잘 무쳐줍니다
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