Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
2
Low
Nutrition per serving
Calories108.5 kcal (5%)
Total Fat8.4 g (12%)
Carbs6.3 g (2%)
Sugars0.7 g (1%)
Protein5.1 g (10%)
Sodium450.3 mg (23%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
시금치를 손질 후 데쳐줍니다
Step 2
맛소금, 참기름, 깨를 넣어주세요
Step 3
잘 무쳐줍니다
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