Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories189 kcal (9%)
Total Fat8 g (11%)
Carbs23.2 g (9%)
Sugars8.9 g (10%)
Protein7.1 g (14%)
Sodium1416.6 mg (71%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
어묵을 먹기 좋게 잘라줍니다
Step 2
당근도 잘라주세요
Step 3
어묵을 먼저 볶습니다
Step 4
당근을 넣고 간을 해주세요
Step 5
참기름을 넣고 마무리해주세요
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