Candy cane baked oats 232cal high protein *

CALORIES 468 PROTEIN 41G CARBS 49G FATS 12G FIBRE 6G METHOD 1.in a preserving jar, combine the oats, almond milk, YoPRO yoghurt, protein powder and vanilla bean paste. Stir well until all ingredients are evenly mixed and no lumps remain from the protein powder. 2.Stir in the white chocolate chips and half of the crushed candy cane. 3.Seal the jar and refrigerate for at least6 hours, preferably overnight, to allow the oats to soften and the flavours to meld. 4. Before serving, stir the oats and sprinkle the remaining crushed candy cane on top. Enjoy cold! SCAN THE BARCODE to add it to your 61023 10107 l2 MyFitnessPal Can't Scan? Type in the barcode Please nte - By scanning the recipe into MFP the calories mnay be slightly different. This is due to MFP Inciuding the fibre & sugar alcohols as colories MazzFit

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1Preheat oven to 180 degrees. .Blitz the oats, almond milk, YoPRO yoghurt, protein powder and vanilla bean paste. Stir well until all ingredients are evenly mixed and no lumps remain from the protein powder. Add to ramekins.

Step 2

2.Top with white chocolate chips and half of the crushed candy cane. 3.Bake for 20 minutes and sprinkle the remaining crushed candy cane on top. Enjoy