맛살 계란말이 만드는법 반찬 없을 때 좋죠~

Name: 맛살 계란말이 만드는법 반찬 없을 때 좋죠~
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Korean
Ingredients: 계란 4개; 맛살 3줄; 소금 조금

5 steps

Prep:10minCook:20min

맛살 듬뿍 넣은 계란말이! 크래미로 해도 좋고요 밥반찬으로 만들어서 드세요

Updated at: Sat, 07 Dec 2024 12:27:55 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories151.4 kcal (8%)

Total Fat8.9 g (13%)

Carbs3.7 g (1%)

Sugars0.9 g (1%)

Protein13.3 g (27%)

Sodium625.6 mg (31%)

Fiber0 (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4 개계란

3 줄맛살

소금

조금

Instructions

Step 1

계란을 잘 섞어줍니다

Step 2

맛살을 잘게 잘라주세요

Step 3

계란에 맛살을 넣어줍니다

Step 4

소금으로 간을 해주세요

Step 5

팬에 넣고 말아줍니다

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