Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories126.1 kcal (6%)
Total Fat1.3 g (2%)
Carbs28 g (11%)
Sugars21.6 g (24%)
Protein2 g (4%)
Sodium187.3 mg (9%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 도톰하게 채썰기 해줍니다
Step 2
무를 소금으로 절여줍니다
Step 3
물엿을 넉넉하게 넣고 3시간 절여줍니다
Step 4
양념장을 만들어주세요
Step 5
꾹 짠 무에 양념장을 넣고 버무려주세요
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