Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories108.9 kcal (5%)
Total Fat1.2 g (2%)
Carbs24.6 g (9%)
Sugars18.7 g (21%)
Protein2.1 g (4%)
Sodium189.1 mg (9%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 도톰하게 채썰기 해줍니다
Step 2
무를 소금으로 절여줍니다
Step 3
물엿을 넉넉하게 넣고 3시간 절여줍니다
Step 4
양념장을 만들어주세요
Step 5
꾹 짠 무에 양념장을 넣고 버무려주세요
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