Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories130.4 kcal (7%)
Total Fat2.3 g (3%)
Carbs28.5 g (11%)
Sugars19.7 g (22%)
Protein2.9 g (6%)
Sodium296.4 mg (15%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 도톰하게 채썰기 해줍니다
Step 2
무를 소금으로 절여줍니다
Step 3
물엿을 넉넉하게 넣고 3시간 절여줍니다
Step 4
양념장을 만들어주세요
Step 5
꾹 짠 무에 양념장을 넣고 버무려주세요
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