Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories150.5 kcal (8%)
Total Fat1.6 g (2%)
Carbs31.3 g (12%)
Sugars22.4 g (25%)
Protein2.9 g (6%)
Sodium114.1 mg (6%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
무를 도톰하게 채썰기 해줍니다
Step 2
무를 소금으로 절여줍니다
Step 3
물엿을 넉넉하게 넣고 3시간 절여줍니다
Step 4
양념장을 만들어주세요
Step 5
꾹 짠 무에 양념장을 넣고 버무려주세요
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