Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories72.1 kcal (4%)
Total Fat1.5 g (2%)
Carbs5.3 g (2%)
Sugars2.3 g (3%)
Protein8.9 g (18%)
Sodium450.4 mg (23%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오징어를 손질해서 잘라줍니다
Step 2
무를 잘라서 먹저 볶습니다
Step 3
물을 넣고 끓입니다
Step 4
오징어를 넣어주세요
Step 5
간을 하고 대파를 넣고 끓입니다
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