Nutrition balance score
Unbalanced
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories61.4 kcal (3%)
Total Fat0.8 g (1%)
Carbs4.4 g (2%)
Sugars1.4 g (2%)
Protein8.7 g (17%)
Sodium419.4 mg (21%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
오징어를 손질해주세요
Step 2
무를 썰어줍니다
Step 3
무에 물을 넣고 끓여줍니다
Step 4
오징어를 넣어줍니다
Step 5
대파를 추가합니다
Step 6
소금으로 간을 해서 푹 끓여주세요
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