Taste of Home Shepherd’s Pie
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Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
30
High
Nutrition per serving
Calories424.9 kcal (21%)
Total Fat15.3 g (22%)
Carbs41.8 g (16%)
Sugars6.1 g (7%)
Protein30.3 g (61%)
Sodium905.7 mg (45%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Peel and cube potatoes. Place in large saucepan and cover with water. Bring to a boil over medium high heat. Cover and cook for 20 minutes or until til tender. Add 1 inch of water to another saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer until crisp- tender, about 7-9 minutes. Drain.
Step 2
In a large nonstick skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in carrots, gravy, 1/2 tsp salt, sage, thyme, rosemary, and pepper. Transfer to a shallow 3-qt baking dish coated with nonstick cooking spray.
Step 3
Drain the potatoes; mash with milk, butter, and remaining salt. Spread over meat mixture. Sprinkle with Parmesan cheese. Bake, uncovered, at 375 degrees for 40-45 minutes or until heated through.
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