By Travis Ann Arnold
Grilled Eggplant Rolls with Spinach and Ricotta
5 steps
Cook:30min
Updated at: Mon, 09 Dec 2024 16:54:59 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
4
Low
Nutrition per serving
Calories193 kcal (10%)
Total Fat9.7 g (14%)
Carbs21.8 g (8%)
Sugars9.8 g (11%)
Protein8.1 g (16%)
Sodium469.8 mg (23%)
Fiber8.7 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Preheat grill or grill pan to medium-high heat.
Step 2
Brush eggplant slices with olive oil and grill for 2-3 minutes on each side until tender.
Step 3
In a bowl, mix spinach, ricotta, Parmesan, garlic, salt, and pepper.
Step 4
Spread the mixture onto each eggplant slice, roll up, and secure with a toothpick.
Step 5
Place rolls back on the grill for 2-3 minutes to warm through. Serve warm.
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