Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories156 kcal (8%)
Total Fat2.5 g (4%)
Carbs20.6 g (8%)
Sugars2.9 g (3%)
Protein12 g (24%)
Sodium230.5 mg (12%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix until it forms a firm dough Bake at 180° for 10 minutes
Notes
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