Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories469.5 kcal (23%)
Total Fat24 g (34%)
Carbs19.3 g (7%)
Sugars15.9 g (18%)
Protein42.3 g (85%)
Sodium1159.3 mg (58%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
냄비에 고기, 대파, 양파,마늘을 넣어줍니다
Step 2
푹~ 삶아주세요
Step 3
삶아지만 먹기 좋게 고기를 찢어줍니다
Step 4
간장, 물, 설탕을 넣고 끓여줍니다
Step 5
고기를 넣고 푹 졸여줍니다
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