Thai Barbecued Pork
100%
0
By Karen House
Thai Barbecued Pork
1 step
Prep:10minCook:8min
INTENT
Updated at: Thu, 12 Dec 2024 17:22:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
3
Low
Nutrition per serving
Calories210.3 kcal (11%)
Total Fat9.5 g (14%)
Carbs5.1 g (2%)
Sugars3.4 g (4%)
Protein24.9 g (50%)
Sodium980 mg (49%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix sugar, soy sauce, fish sauce, ginger, pepper, curry paste, garlic, and 1 T olive oil in a bowl. Place tenderloin slice in bowl and mix to coat. Set aside for 15 minutes to marinate. Heat 1/2 T olive oil in a skillet over medium-high heat. Add tenderloin and sear both sides until browned and cooked through, about 2-4 minutes per side. To serve, top tenderloin with cilantro.
Notes
1 liked
0 disliked
Easy
Moist
Sweet
Under 30 minutes
There are no notes yet. Be the first to share your experience!
