Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories368.6 kcal (18%)
Total Fat29.6 g (42%)
Carbs5.7 g (2%)
Sugars1.1 g (1%)
Protein21.4 g (43%)
Sodium92.7 mg (5%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
훈제오리를 기름없이 볶아주다 느타리버섯을 넣어 같이 볶는다
Step 2
대파와 청경채를 넣고 후추를 추가
Step 3
기름에 잘 야채들이 볶아지면 통깨 뿌려서 마무리
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