1/2
2/2
100%
1
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
22
High
Nutrition per serving
Calories236.9 kcal (12%)
Total Fat3 g (4%)
Carbs48.8 g (19%)
Sugars14.6 g (16%)
Protein6.2 g (12%)
Sodium3.6 mg (0%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Sluce strawberry and banana
Step 2
Cook oats with cinnamon and nutmeg
Step 3
Stir in honey
Step 4
Top oats with strawberry and banana
