Nutrition balance score
Great
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories139.6 kcal (7%)
Total Fat9 g (13%)
Carbs10.3 g (4%)
Sugars0.5 g (1%)
Protein9.2 g (18%)
Sodium401.8 mg (20%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 세척 후 데쳐줍니다
Step 2
찬물에 헹궈서 물기를 꾹 짭니다
Step 3
소금, 고춧가루를 넣고 잘 무쳐줍니다
Step 4
참기름, 깨를 넣고 무쳐줍니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
