Nutrition balance score
Unbalanced
Glycemic Index
7
Low
Glycemic Load
1
Low
Nutrition per serving
Calories22.9 kcal (1%)
Total Fat0.5 g (1%)
Carbs12 g (5%)
Sugars2.1 g (2%)
Protein0.7 g (1%)
Sodium1224.1 mg (61%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
양념
Instructions
Step 1
오이는 세척 후 원형썰기하여 소금넣고 10-15분간 절여주도록 합니다.
Step 2
절인 오이는 물기제거 후 분량의 양념들을 넣고 버무려 주세요.
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