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Logan Bente
By Logan Bente

Lemony Greek chicken soup with dill

7 steps
Prep:10minCook:25min
Greek inspired chicken soup with rice and dill
Updated at: Sat, 14 Dec 2024 04:37:30 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories301.8 kcal (15%)
Total Fat8.2 g (12%)
Carbs47.5 g (18%)
Sugars3.6 g (4%)
Protein8.8 g (18%)
Sodium616.6 mg (31%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Trim, peel and dice carrots into 1/4 inch pieces, Zest all the lemons and juice half of the lemons. Pick and finely chop fronds from the dill. Use the breast meat from the rotisserie and cut into small cubes. about 1/2 inch (quarter the remaining lemon).
Step 2
Heat a drizzle of olive oil in a large pot over medium heat, then add the carrots, garlic powder, and a dash of salt and pepper. Cook until carrots start to get tender but not too soft (about 5-7 min)
Step 3
In a separate pot while the carrots cook heat 9 cups of water to a boil and whisk in the stock concentrate
Step 4
Add stock from step 3 into the pot with cooked carrots, bring mixture to a boil and add the rice. Cook until the rice is tender (around 15 minutes).
Step 5
While the rice is cooking put cream cheese in a small microwave safe bowl. And microwave until soft (30 seconds). Add the lemon juice, and a big pinch of the lemon zest. Stir till combined.
Step 6
Once the rice is tender add the chicken, cream cheese mixture and half the dill. If soup is too thick you can add water to thin it.
Step 7
Serve with lemon wedges and top with remaining dill (optional)

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