Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories1239.8 kcal (62%)
Total Fat107.2 g (153%)
Carbs37.5 g (14%)
Sugars19.8 g (22%)
Protein33 g (66%)
Sodium1624.4 mg (81%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
야채들을 손질 후 잘라줍니다
Step 2
고추장, 고춧가루, 맛술, 간장, 설탕, 다진마늘을 넣고 양념장을 만들어줍니다
Step 3
콩나물을 세척해주세요
Step 4
고기에 양념장을 넣고 잘 볶아줍니다
Step 5
야채를 넣고 볶아줍니다
Step 6
콩나물을 넣고 같이 볶아주세요
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
