Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories795.8 kcal (40%)
Total Fat50.9 g (73%)
Carbs26 g (10%)
Sugars14.6 g (16%)
Protein55.8 g (112%)
Sodium4505.4 mg (225%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
콩나물을 손질 후 세척을 합니다
Step 2
고추장, 고춧가루, 맛술, 다진마늘, 간장, 올리고당을 넣고 양념장을 만들어줍니다
Step 3
고기에 양념장을 섞어줍니다
Step 4
고기를 볶습니다
Step 5
콩나물을 넣고 같이 볶습니다
View on blog.naver.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
![[마늘쫑요리] 밥까지 비벼먹기 딱 좋은 저녁메뉴추천 마늘종볶음 마늘쫑면](https://art.whisk.com/image/upload/fl_progressive,h_264,w_214,c_fill,dpr_2.0/v1733560968/v3/user-recipes/ee81a5303a81a822eecdc934b0dd479f.jpg)
