Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
4
Low
Nutrition per serving
Calories43 kcal (2%)
Total Fat0.6 g (1%)
Carbs9.6 g (4%)
Sugars0.6 g (1%)
Protein1.7 g (3%)
Sodium233 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
미역을 깨끗하게 세척을 합니다
Step 2
끓는물에 가볍게 데칩니다
Step 3
먹기 좋은 크기로 잘라줍니다
Step 4
초장이랑 같이 드세요
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