Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
1
Low
Nutrition per serving
Calories186.7 kcal (9%)
Total Fat14.3 g (20%)
Carbs7.2 g (3%)
Sugars1.6 g (2%)
Protein10.7 g (21%)
Sodium62.7 mg (3%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all ingredients except parsley and dill in a high-powered blender untl creamy and smooth. Add additional nondairy milk if needed to adjust consistency. Add parsley and dill and pulse for just a few seconds to combine.
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