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John Walsh
By John Walsh

Classic Meatloaf

6 steps
Prep:15minCook:1h
Updated at: Sat, 21 Dec 2024 03:23:47 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories721 kcal (36%)
Total Fat44.3 g (63%)
Carbs29.6 g (11%)
Sugars7.3 g (8%)
Protein47.1 g (94%)
Sodium1467.8 mg (73%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375 degrees F, spray 9x5 baking pan with oil
Step 2
In a large bowl, add all of the ingredients for the meatloaf. Mix thoroughly to combine.
Step 3
Add meat to the loaf pan; gently press meat down and shape evenly.
Step 4
Transfer to the oven and bake for 40 minutes.
Step 5
Drain off some of the fat that has surfaced. Continue to bake for another 15-20 minutes (or until an internal temperature of 160 degrees F is reached)
Step 6
Remove from the oven and rest for 10 minutes before slicing.

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