Insta pot Split pea and ham soup
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By Suzanne Tyler
Insta pot Split pea and ham soup
3 steps
Prep:10minCook:20min
Updated at: Sat, 21 Dec 2024 19:20:15 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories318.7 kcal (16%)
Total Fat5.3 g (8%)
Carbs42.3 g (16%)
Sugars7.2 g (8%)
Protein19.3 g (39%)
Sodium351.6 mg (18%)
Fiber15 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Place oil and skillet in heat until oil is very hot. Add the vegetables, oil and onions. Sweat for 2 minutes or until translucent. Add the garlic and stir for 1 minute.
Skillet
Step 2
Add the mixture from the skillet. Split peas, carrots, thyme, ham or bacon the stock and bread crumbs and wine to the cooker. Set the cooker to soup for 10 minutes. Allow the pressure to release naturally for 10 minutes if any pressure remaining use quick release for any remaining steam.
Instant PotSoup / Broth
Step 3
Add and stir in the green peas and season to taste with salt pepper. Drizzle with extra virgin olive oil.
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