Sauerkraut
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
5
Low
Nutrition per serving
Calories195.3 kcal (10%)
Total Fat12.8 g (18%)
Carbs14.4 g (6%)
Sugars8.3 g (9%)
Protein6.8 g (14%)
Sodium1743.2 mg (87%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Fry the bacon in a 12-inch skillet over medium heat until crisp, then transfer to a plate.





Step 2
Drain most of the bacon fat from the skillet.


Step 3
Add the onion, carrot, and salt to the fat left in the skillet and return to medium heat. Cook until the onion softens, about 5 minutes. Stir in the sauerkraut, broth, apple, and brown sugar and bring to a simmer








Step 4
Add the crumbled bacon, cover and simmer over low heat until most of the liquid has evaporated, about 30 minutes. Season with salt and pepper to taste before serving.


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