Bean dip (homemade)
Leave a note
By Lindsay
Bean dip (homemade)
1 step
Prep:15min
Moms yummy homemade bean dip recipe
Updated at: Fri, 27 Dec 2024 13:22:12 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
6
Low
Nutrition per serving
Calories233.9 kcal (12%)
Total Fat15.9 g (23%)
Carbs16.9 g (7%)
Sugars3.1 g (3%)
Protein6.5 g (13%)
Sodium591.4 mg (30%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Spread refried beans to bottom of pan (13x9 usually)
2. Mix together sour cream, mayo, seasoning packet and then spread on top of beans 3. Top with shredded cheese, olives, tomatoes, onions and then lettuce 4. Serve with tortilla chips Keep chilled until ready to eat
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
