
1/2

2/2
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
45
High
Nutrition per serving
Calories600.7 kcal (30%)
Total Fat35.9 g (51%)
Carbs66.3 g (26%)
Sugars18.9 g (21%)
Protein7.8 g (16%)
Sodium837.7 mg (42%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat Oven to 450 degrees
Step 2
Grease cast iron skillet with butter or oil
Step 3
Add butter, milk, sour cream, honey, egg, creamed corn to a mixing bowl
Step 4
Add in jiffy mix and mix until consistent
Step 5
*add 1 tbs granulated sugar for sweeter taste*
Step 6
Let batter sit for 10 min
Step 7
Add batter to greased skillet
Step 8
Bake for 25 min or until top is browned and knife/ toothpick inserted comes out clean.
Notes
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Delicious
Easy
Go-to
Moist
Under 30 minutes












