Slow lazy man lamb
100%
1
Nutrition balance score
Great
Glycemic Index
71
High
Glycemic Load
49
High
Nutrition per serving
Calories1162.9 kcal (58%)
Total Fat62.6 g (89%)
Carbs69.2 g (27%)
Sugars8.9 g (10%)
Protein79 g (158%)
Sodium794.3 mg (40%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6celery stalks
roughly chopped
4carrots
peeled, roughly chopped
1 headgarlic
large
2onions
peeld and thickly sliced
4potatoes
large, washed and cut into thick rounds
1 tspdried oregano
1 Tbspolive oil
salt
pepper
The lamb
Instructions
Step 1
Preheat oven to 170°C
Step 2
Toss vegetable ingredients together and place them on a large roasting pan
Step 3
Oil the lamb and season with salt and pepper
Step 4
Brown gently in a frying pan and remove
Step 5
Place the rosemary stem onto the vegetable, too with the lamb, pour in the stock and lemon juice and seal with foil
Step 6
Cook for 3.5 hours
Step 7
Check for tenderness.
Step 8
Serve with buttery, garlicky polenta
Notes
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Easy
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