Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories382.4 kcal (19%)
Total Fat33.5 g (48%)
Carbs9.5 g (4%)
Sugars4.9 g (5%)
Protein13.4 g (27%)
Sodium465.4 mg (23%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500glamb
or beef, cubed

1onion
large, diced

2tomatoes
medium, chopped

1green bell pepper
medium, chopped

1red bell pepper
medium, chopped

2cloves garlic
minced

½ cupmushrooms
sliced

½ cupolive oil

1 tspground cumin

½ tspground black pepper

½ tspred pepper flakes
optional, for extra spice

salt
to taste

1 cupbeef broth
or vegetable

fresh parsley
chopped, for garnish

Clay pot
or ceramic, traditionally used in Testi Kebab preparation
Instructions
View on delishglobe.com
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Notes
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