French Toast
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Nutrition balance score
Good
Glycemic Index
73
High
Glycemic Load
13
Moderate
Nutrition per serving
Calories130.9 kcal (7%)
Total Fat3.4 g (5%)
Carbs18.3 g (7%)
Sugars1.6 g (2%)
Protein6.6 g (13%)
Sodium169.4 mg (8%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a shallow bowl, beat together eggs, milk, vanilla and cinnamon. Dip bread into egg mixture, coating both sides. In a skillet or a griddle. Cook bread on both sides and a small amount of butter or margarine.
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