French Toast
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Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories194.4 kcal (10%)
Total Fat3.7 g (5%)
Carbs31.2 g (12%)
Sugars1.6 g (2%)
Protein8.8 g (18%)
Sodium267.9 mg (13%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a shallow bowl, beat together eggs, milk, vanilla and cinnamon. Dip bread into egg mixture, coating both sides. In a skillet or a griddle. Cook bread on both sides and a small amount of butter or margarine.
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