
1/2

2/2
100%
1
Nutrition balance score
Great
Glycemic Index
73
High
Glycemic Load
29
High
Nutrition per serving
Calories205.6 kcal (10%)
Total Fat3.2 g (5%)
Carbs40.1 g (15%)
Sugars2.4 g (3%)
Protein6.3 g (13%)
Sodium609.9 mg (30%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1garlic bulb
large whole, halved widthways
2.5 lbsfloury potatoes
such as russets, skin on and cut into 4cm chunks
Sunflower oil
for roasting
sea salt
black pepper
Stir fried spring onions
8spring onions
chopped into 3 cm chunks
8garlic cloves
peeled and thinly sliced
60gginger
peeled and cut into long, thin matchsticks
Soy Dressing
Instructions
Step 1
Preheat the oven to 220°C/428F
Step 2
Pour 6 tablespoons of oil into a very large roasting tray with the garlic bulb halves and a generous sprinkle of salt. Place the roasting tray in the oven to heat.
Step 3
Put the potatoes into a large pan and cover with cold water. Add 1 tablespoon of salt and bring to the boil, then reduce the heat and simmer for 5 minutes. Drain the potatoes, then return them to the pan to steam for 2 minutes. As the potatoes are steaming, shake the pan to rough up their edges for maximum crispiness.
Step 4
Remove the hot roasting tray from the oven and carefully add the potatoes in a single layer, being careful not to overcrowd the tray. Toss the potatoes in the hot oil until they are fully coated, then season generously with salt and pepper.
Step 5
Roast for 45 minutes or until golden and crispy, turning the potatoes over halfway to ensure even roasting.
Step 6
In the last 10 minutes of the cooking time, prepare the stir-fried spring onions and the soy dressing. Heat 2 tablespoons of oil
Notes
1 liked
0 disliked
Crispy
Easy
Go-to
Makes leftovers











