Low Carb Strawberry Crunch Smoothie

Name: Low Carb Strawberry Crunch Smoothie
Cuisine: American
Ingredients: 1 cup and about about a tbs of unsweetened vanilla almond milk (if we are being exact here). Make sure you check the back label. The one I buy only has 2 grams of carbs for every cup.; 1/2 cup of frozen organic strawberries; 1/2 tsp of cinnamon. Cinnamon is great for controlling blood sugars, diabetic or not; About 2 tablespoons of almonds; 1 tbs of chia seeds (optional)