Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per recipe
Calories189.2 kcal (9%)
Total Fat7.6 g (11%)
Carbs12.7 g (5%)
Sugars2.4 g (3%)
Protein20.2 g (40%)
Sodium147.8 mg (7%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Steep the peppermint tea in hot water for 3-5 minutes. Remove the bag, and blend the tea with Inspire Protein Powder and cocoa powder. Top with whipped cream and crushed peppermint. Hello, holiday cheer!
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