Easy Lentil Soup
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By Robert Adamson
Easy Lentil Soup
4 steps
Prep:10minCook:20min
Vegetables, mushrooms, tomato lentil soup
Updated at: Fri, 10 Jan 2025 17:49:36 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
10
Low
Nutrition per serving
Calories164 kcal (8%)
Total Fat4.8 g (7%)
Carbs24.1 g (9%)
Sugars8.5 g (9%)
Protein8.1 g (16%)
Sodium1127.8 mg (56%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat oil over medium heat.
Step 2
When oil is hot, add the veggies and stir frequently for 10, until soft.
Step 3
Add garlic and stir until fragrant.
Step 4
Add the stock and the other ingredients, including the seasonings.
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