Easy Lentil Soup
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By Robert Adamson
Easy Lentil Soup
4 steps
Prep:10minCook:20min
Vegetables, mushrooms, tomato lentil soup
Updated at: Fri, 10 Jan 2025 17:49:36 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
21
High
Nutrition per serving
Calories404.7 kcal (20%)
Total Fat6.3 g (9%)
Carbs66.2 g (25%)
Sugars13.9 g (15%)
Protein27.7 g (55%)
Sodium1130.8 mg (57%)
Fiber29.3 g (105%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Heat oil over medium heat.
Step 2
When oil is hot, add the veggies and stir frequently for 10, until soft.
Step 3
Add garlic and stir until fragrant.
Step 4
Add the stock and the other ingredients, including the seasonings.
Notes
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