Bariatric Eating Recipe: Taco Soup

Name: Bariatric Eating Recipe: Taco Soup
Cuisine: American, Mexican, Latin American
Ingredients: 1 teaspoon olive oil; 1 medium onion, diced; 3 garlic cloves, minced; 1 red pepper, diced; 1 pound lean ground beef or turkey; 1 jar salsa - 8 to 10 ounces - literally any brand you like; One, 25 ounce can diced tomatoes - fire roasted is best; 1 packet taco seasoning mix; 1 can black beans; 1 can kidney beans; One 10 ounce package frozen mixed vegetables; 3 to 4 cups chicken stock, pick up a 32 ounce 'box'; Juice of one lime - about 2 tablespoons