Chorizo, Prawn, and Mango Noodles
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By Heather Clark
Chorizo, Prawn, and Mango Noodles
6 steps
Prep:5minCook:15min
Super quick noodle dish with chirizo and pre-cooked prawn.
Updated at: Fri, 17 Jan 2025 19:51:43 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
41
High
Nutrition per serving
Calories543.8 kcal (27%)
Total Fat12.3 g (18%)
Carbs72.7 g (28%)
Sugars8.3 g (9%)
Protein34.6 g (69%)
Sodium393.6 mg (20%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preparation - Chop Chorizo into small cubes and finely chop the onion. Reseed and finely chop the chilli and pepper.
Step 2
Heat oil in large frying pan or wok
Step 3
Add chorizo and cook for 2-3 minutes. Add the onion, pepper, and chilli and fry until cooked through and softened, 5-6 mins.
Step 4
Boil the kettle and put the noodles in a pan. Add the water and cook as per packet instructions.
Step 5
Add the cooked prawns and warm through, finally add the mango chutney and spinach. Cook gently until spinach is wilted.
Step 6
Drain noodles, serve with the chorizo & prawn sauce.
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