Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories263.9 kcal (13%)
Total Fat3.6 g (5%)
Carbs39.6 g (15%)
Sugars11.8 g (13%)
Protein15.4 g (31%)
Sodium188.1 mg (9%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![- [x] 2 Weet-Bix biscuits (about 120 calories](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1615794485/custom_upload/bc42a86be7de35a45c40c91c78112635.jpg){kind=small}
![- [x] 1/2 cup unsweetened almond milk or low-fat milk (about 30-40 calories)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764901/graph/fooddb/876e5e6fa1ec8160ed1233b7ffc1b0f7.jpg){kind=small}
![- [x] 1/2 cup chocolate protein yogurt (around 150-180 calories depending on the brand)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1621493879/custom_upload/b34564467faa61e82f260074d635de8d.jpg){kind=small}
Instructions
Step 1
Crush Weetbix into container or bottom of a glass
Step 2
Pour milk over Weetbix and pat down evenly
Step 3
Spread yogurt over the top and sprinkle milo on top
Step 4
Place in fridge overnight
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
