Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
21
High
Nutrition per serving
Calories431.8 kcal (22%)
Total Fat16.4 g (23%)
Carbs43 g (17%)
Sugars6 g (7%)
Protein26.7 g (53%)
Sodium6004.5 mg (300%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

200gground pork

100gshrimp
peeled and chopped

2cloves garlic
minced

1 Tbspginger
finely grated

1 Tbspsoy sauce

1 tspsesame oil

1 tspShaoxing wine
or dry sherry

½ tspsalt

¼ tspwhite pepper

30wonton wrappers

1egg
lightly beaten, for sealing the wontons

5 litreschicken broth

2 slicesginger

2cloves garlic
crushed

2scallions
chopped

1 Tbspsoy sauce

½ tspwhite pepper

salt
to taste

Bok choy
or spinach, optional

scallions
chopped

fresh cilantro

Sesame oil
or soy sauce, optional
Instructions
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