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By Sharon

Curried Egg Sandwich

Updated at: Sun, 26 Jan 2025 23:40:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
66
Moderate
Glycemic Load
21
High

Nutrition per serving

Calories375.8 kcal (19%)
Total Fat21.9 g (31%)
Carbs31.5 g (12%)
Sugars4.6 g (5%)
Protein12.2 g (24%)
Sodium1237.9 mg (62%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil the eggs in boiling water for 8 minutes, then remove, run under cold water and peel
Step 2
Put the eggs, mayonnaise and curry powder into a bowl. Mash together with a fork until evenly mixed but still slightly chunky. Season well with salt and pepper.
Step 3
Assemble sandwich

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