Cherry Chocolate Smoothie
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By Star Lindstrom
Cherry Chocolate Smoothie
1 step
Prep:5minCook:5min
By Dr Joel Fuhrman
Updated at: Tue, 28 Jan 2025 22:25:38 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories346.1 kcal (17%)
Total Fat16.5 g (24%)
Carbs44.4 g (17%)
Sugars26.4 g (29%)
Protein8.2 g (16%)
Sodium134.4 mg (7%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
first add milk, dates and walnuts into high speed blender, blend for about 30 sec. then add all the the ingredients and blend well.
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