Overnight oats
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Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
32
High
Nutrition per serving
Calories534.5 kcal (27%)
Total Fat11.8 g (17%)
Carbs71.4 g (27%)
Sugars31.4 g (35%)
Protein39.4 g (79%)
Sodium188.8 mg (9%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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