Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories503.3 kcal (25%)
Total Fat14.9 g (21%)
Carbs61.2 g (24%)
Sugars4.9 g (5%)
Protein32 g (64%)
Sodium677.4 mg (34%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

300gfideuà noodles
or short, thin pasta such as vermicelli, broken into 1-2 inch pieces

200gsquid
or cuttlefish, cleaned and cut into rings

200gshrimp peeled and deveined
or prawns

150gclams
or mussels, cleaned and scrubbed

1tomato
large, grated

1onion
medium, finely chopped

3cloves garlic
minced

½ tspsmoked paprika

½ tspsaffron threads
soaked in 2 tbsp warm water

4 cupsfish stock

3 Tbspolive oil

salt
to taste

black pepper
to taste

fresh parsley
chopped, for garnish

lemon wedges
for serving
Instructions
View on delishglobe.com
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Notes
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