Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
33
High
Nutrition per serving
Calories503.3 kcal (25%)
Total Fat14.9 g (21%)
Carbs61.2 g (24%)
Sugars4.9 g (5%)
Protein32 g (64%)
Sodium677.4 mg (34%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
300gfideuà noodles
or short, thin pasta such as vermicelli, broken into 1-2 inch pieces
200gsquid
or cuttlefish, cleaned and cut into rings
200gshrimp peeled and deveined
or prawns
150gclams
or mussels, cleaned and scrubbed
1tomato
large, grated
1onion
medium, finely chopped
3cloves garlic
minced
½ tspsmoked paprika
½ tspsaffron threads
soaked in 2 tbsp warm water
4 cupsfish stock
3 Tbspolive oil
salt
to taste
black pepper
to taste
fresh parsley
chopped, for garnish
lemon wedges
for serving
Instructions
View on delishglobe.com
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