Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories416.9 kcal (21%)
Total Fat29.3 g (42%)
Carbs15 g (6%)
Sugars6.2 g (7%)
Protein24 g (48%)
Sodium1078.6 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4eggs
large

2 Tbspolive oil

1onion
small, finely chopped

1red bell pepper
diced

1green bell pepper
diced

2cloves garlic
minced

200gchorizo
sliced

200gcured ham
diced, jamón serrano

1 cuptomato sauce

½ cupgreen peas
fresh or frozen

salt
to taste

black pepper
to taste

½ tspsmoked paprika

¼ cupfresh parsley
chopped

parsley
Optional garnish small
Instructions
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Notes
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