Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
4
Low
Nutrition per serving
Calories416.8 kcal (21%)
Total Fat29.3 g (42%)
Carbs14.9 g (6%)
Sugars6.2 g (7%)
Protein24 g (48%)
Sodium1078.4 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4eggs
large
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2 Tbspolive oil
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1onion
small, finely chopped
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1red bell pepper
diced
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1green bell pepper
diced
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2cloves garlic
minced
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200gchorizo
sliced
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200gcured ham
diced, jamón serrano
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1 cuptomato sauce
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½ cupgreen peas
fresh or frozen
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salt
to taste
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black pepper
to taste
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½ tspsmoked paprika
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¼ cupfresh parsley
chopped
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parsley
Optional
Instructions
View on delishglobe.com
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Notes
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