Nutrition balance score
Good
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories416.9 kcal (21%)
Total Fat29.3 g (42%)
Carbs15 g (6%)
Sugars6.2 g (7%)
Protein24 g (48%)
Sodium1078.6 mg (54%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4eggs
large
2 Tbspolive oil
1onion
small, finely chopped
1red bell pepper
diced
1green bell pepper
diced
2cloves garlic
minced
200gchorizo
sliced
200gcured ham
diced, jamón serrano
1 cuptomato sauce
½ cupgreen peas
fresh or frozen
salt
to taste
black pepper
½ tspsmoked paprika
¼ cupfresh parsley
chopped
parsley
Optional garnish small
Instructions
View on delishglobe.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
