Teriyaki Chicken & Vegetable Bowl with Edamame

A vibrant Japanese-inspired bowl featuring tender, stir-fried chicken alongside crisp broccolini, sweet carrots, and crunchy snow peas, complemented by protein-rich edamame. Tossed in a savory teriyaki sauce with aromatic garlic and ginger, the dish is finished with a sprinkle of sesame seeds and served over warm, fluffy brown rice.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Cook the brown rice according to package directions.

Step 2

2. In a wok or large skillet, heat the sesame oil and sauté the garlic and ginger briefly.

Step 3

3. Add the chicken pieces and stir‑fry until almost cooked through.

Step 4

4. Add the broccolini, carrots, snow peas, and edamame; stir‑fry until the vegetables are crisp‑tender.

Step 5

5. Pour in the teriyaki sauce and a splash of chicken broth if desired, stirring until everything is evenly coated and the chicken is fully cooked.

Step 6

6. Garnish with sesame seeds and serve over the brown rice.