By Stefanie
Moroccan Cauliflower Date Tagine
Instructions
Prep:15minCook:20min
Updated at: Wed, 05 Feb 2025 21:07:26 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories201.3 kcal (10%)
Total Fat8.3 g (12%)
Carbs31.8 g (12%)
Sugars17.7 g (20%)
Protein6.2 g (12%)
Sodium347.4 mg (17%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspspelt flour
½ tspchili powder
1 Tbspcoriander
1 Tbspcumin
¼ tspcardamom
1 tspground ginger
½ tspcinnamon
6black pepper
freshly ground corns
2 Tbspextra virgin olive oil
2garlic cloves
½ cuponions
4 cupscauliflower florets
15 ozcrushed tomatoes
can, canned, no salt added
½ cupdates
pitted, to taste
⅔ cupvegetable stock
water
couscous
Israeli, to serve
fresh mint
cilantro, or raisins, optional garnish
Instructions
View on veginnercooking.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
