By Stefanie
Moroccan Cauliflower Date Tagine
Instructions
Prep:15minCook:20min
Updated at: Wed, 05 Feb 2025 21:07:26 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
24
High
Nutrition per serving
Calories201.5 kcal (10%)
Total Fat8.3 g (12%)
Carbs31.8 g (12%)
Sugars17.7 g (20%)
Protein6.2 g (12%)
Sodium347.7 mg (17%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 Tbspspelt flour

½ tspchili powder

1 Tbspcoriander

1 Tbspcumin

¼ tspcardamom

1 tspground ginger

½ tspcinnamon

6black pepper
freshly ground

2 Tbspextra virgin olive oil

2garlic cloves

½ cuponions

4 cupscauliflower florets

1 x 15 ozcanned crushed tomatoes
can, no salt added

½ cupdates
pitted, to taste

⅔ cupvegetable stock
or 1 tsp paste & 5 oz water

Israeli couscous
to serve

fresh mint
or raisins, optional garnish

cilantro
Instructions
View on veginnercooking.com
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