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McKenna Bellamy
By McKenna Bellamy

Egg Roll in a Bowl

Jasmine rice or brown rice with it
Updated at: Tue, 12 May 2026 23:36:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
4
Low

Nutrition per serving

Calories287.1 kcal (14%)
Total Fat17.2 g (25%)
Carbs11.2 g (4%)
Sugars3.8 g (4%)
Protein21.5 g (43%)
Sodium674.1 mg (34%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook the ground turkey in a frying pan and break it into small pieces while cooking.
Step 2
Add a bag of coleslaw and whatever other additional veggies you would like to the meat and keep cooking until the veggies are soft. Add some water to crate steam. Put lid on to steam.
Step 3
Add the rice vinegar, soy sauce, and ground ginger. Mix it all.
Step 4
Add a carb

Notes

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