Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Glycemic Load
2
Low
Nutrition per serving
Calories418.9 kcal (21%)
Total Fat33.1 g (47%)
Carbs7.6 g (3%)
Sugars3.9 g (4%)
Protein23.1 g (46%)
Sodium698 mg (35%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gground beef
or lamb
1onion
small, finely grated
3cloves garlic
minced
¼ cupfresh parsley
chopped
¼ cupfresh cilantro
chopped
1 tspground cumin
1 tsppaprika
½ tspground coriander
½ tspground cinnamon
¼ tspcayenne pepper
optional
½ tspsalt
¼ tspblack pepper
2 Tbspolive oil
1 x 400gcan diced tomatoes
1 tsppaprika
½ tspground cumin
½ tspground cinnamon
salt
to taste
pepper
Instructions
View on delishglobe.com
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Notes
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