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By DelishGlobe
Brazilian Vatapá (Shrimp and Bread Stew) | DelishGlobe
Updated at: Sat, 08 Feb 2025 16:36:09 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories572.6 kcal (29%)
Total Fat35.8 g (51%)
Carbs32.3 g (12%)
Sugars9.3 g (10%)
Protein36.7 g (73%)
Sodium502.7 mg (25%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

500gshrimp
peeled and deveined

4 slicesbread
day-old, crust removed

1 cupcoconut milk

½ cuproasted peanuts
ground

¼ cuproasted cashews
ground

1onion
large, finely chopped

2garlic cloves
minced

1 tablespoondendê oil
palm oil

1 tablespoonolive oil

2tomatoes
ripe, chopped

1red bell pepper
chopped

½ cupfresh cilantro
chopped

1 teaspoonground ginger

salt
to taste

black pepper
to taste

1chili pepper
small, optional for heat
Instructions
View on delishglobe.com
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Notes
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