By DelishGlobe
Korean Soybean Paste Stew
Rich, savory, and deeply umami, this hearty stew blends fermented soybean paste with tofu, vegetables, and broth for a comforting, earthy depth of flavor.
Updated at: Mon, 10 Feb 2025 19:15:17 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories116.8 kcal (6%)
Total Fat3.3 g (5%)
Carbs17.5 g (7%)
Sugars4 g (4%)
Protein6.9 g (14%)
Sodium605.1 mg (30%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4 cupswater
or anchovy broth
3 tablespoonsdoenjang
Korean soybean paste
1 tablespoongochugaru
Korean chili flakes, optional
150gtofu
cubed
1zucchini
medium, sliced into half moons
1potato
medium, peeled and diced
1onion
small, sliced
1 cupnapa cabbage
chopped
3shiitake mushrooms
sliced
2cloves garlic
minced
2green chilies
sliced, optional
1spring onion
chopped
1 teaspoonsesame oil
1 teaspoonsoy sauce
optional, for seasoning adjustment
rice
steamed, for serving
Instructions
View on delishglobe.com
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